Learn Taoist Tai Chi®
Taoist Tai Chi® internal arts of health is a low impact
exercise designed to emphasize relaxation and balance, and provides many health benefits.
Taoist Tai Chi® is a gentle set of 108 movements
that promote health for people of all ages and in all conditions.
Classes promote the opportunity to experience fellowship and to have fun.
Individuals of all backgrounds and beliefs are welcome to become members.
Our founder Master Moy Lin-shin demonstrates Taoist Tai Chi® internal arts.
Watch the video.
>> Master Moy Lin-shin demonstrates the set.